Oswego Chamber of Commerce Business Directory

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3 Squared Self Defense

Learn Krav Maga, the leading self defense system, in a family friendly environment where Family, Safety, and Integrity are practiced daily. 3SSD is a proud member of the USKMA.

Contact: Scott Gilbert
197 E. Washington St.
Oswego, IL 60543
Phone Number: 630-809-8000
Email Address: scottgilbert1968@gmail.com
Website: www.3squaredselfdefense.com

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Fit Speed of Naperville, LLC

Fit Speed of Naperville, LLC. is located in Aurora, IL and has served communities throughout the state of Illinois, as well as international clients. We have created a family friendly environment that’s committed to serving the person, the spirit and the dream. Our trainers at Fit-Speed are the best in the world at getting athletes faster and ready to excel in all sports activities – whether they be youth, elite amateurs, professional or weekend warriors. Our programs are centered on speed and quickness. We employ industry leading technology to ensure that our members become stronger, faster, and better at any sport or activity that they participate in.

Running or walking is a great way to manage weight, increase activity and combat stress. Our Fit Speed Run/Walk Club can meet anyones health and fitness goals – whether you’re a beginner walker or an experienced runner training for a race. We have exercises that will challenge and encourage you to keep going! Our Walk/Run Club meets every Saturday at 7am.

Contact: Darcy Johnson
1222 N. Eola Rd
Aurora, IL 60502
Email Address: djohnson@fit-speed.com
Website: www.fit-speed.com

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More than Core Pilates

Lengthen & strengthen with classical Pilates classes – small group & private lessons available.  Pre & Post natal classes available, Barre classes to tone the entire body.  “Be inspired to move for life”

Contact: Christine Chattic
110 G Kirkland Circle
Oswego, IL 60543
Phone Number: 630-346-5705
Email Address: morethancorewellness@gmail.com
Website: www.morecorepilates.com

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Rondi`s S.E.L.F. Fitness & Pole Elevation

“Ditch the Diet” weight loss program, childhood obesity & diabetes, massage, pole fitness

Contact: Rondi Stickney
1220 & 1224 Douglas Rd
Oswego, IL 60543
Phone Number: 630-554-7353
Email Address: rondi@rondis-self-fitness.com
Website: www.rondis-self-fitness.com

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Smart Strength Fitness

Smart Strength Fitness is a group traing studio which focuses on high intensity circuit training suitable for anyone, from beginner to advanced. We incorporate Strength training, cardio, and core exercises to produce a wellrounded fitness regiment.

Contact: Tori Biniecki
3415 Orchard Rd.
Suite A
Oswego, IL 60543
Phone Number: 630-888-9409
Email Address: www.smartstrengthfitness.com
Website: www.smartstrengthfitness.com

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